Month: September 2017

5 Steps to Knowing What to Eat During Pregnancy

If you are feeling uncertain about what to eat during pregnancy, you are not alone.  In fact, even with some of the incredibly detailed lists doctors rush to hand out to expectant mothers, many feel unsure of what to eat, how much to eat and why.  Here are 5 simple steps to get you on […]

I Am Hosting A Baby Shower Where Should I Buy Food For Pregnant Women?

If you have never been pregnant, nor have you known anyone who is pregnant, the first time you have a pregnant woman over may raise some concerns about what to feed an expectant mother. What you cook for yourself, you may decide, is your business, but is there food for pregnant women you should be […]

Healthy Organic Foods to Eat While Pregnant

Eating organic food is always best when you are pregnant. During organic farming, farmers use natural methods to grow and raise produce and livestock, so they’re not filled with toxins that are dangerous for your baby. Here are some healthy types of organic foods to eat while pregnant. Eat Organic Beef, Eggs and Poultry for […]

The First Trimester of Pregnancy

Pregnancy is a huge process. The moment of conception is a miracle all on it’s own considering the probability of one sperm fertilizing 1 egg. Conception can only happen within 2 days of ovulation. Those 2 days are very busy for the sperm that is traveling past the acidic cervical mucous up through the uterus […]

Best Pregnancy Foods to Eat
Best Pregnancy Foods to Eat

When you are pregnant, your body needs special nutrition to stay healthy, and help support the growing life inside of you. Eating pregnancy foods that are rich in iron, calcium and omega-3 fatty acids is the most effective way to ensure a hale and hearty pregnancy. Eat Iron-Rich Foods During Pregnancy When you are pregnant, […]