Tag: Fruits

Best Fruits to Eat – Why Fruits Are Nutritious For Us to Eat

Fruits are some of the most nutritious foods that we can eat. There are so many reasons why fruits are so good for us and we will deal with a few of those reasons today as well us talking about what fruits that are good for us to eat that also aren’t expensive for us […]

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Diabetes: Fruits To Avoid
Diabetes: Fruits To Avoid

‘Good fruits for diabetic patients. Do they exist? What are they?’ I get asked these questions all the time. But there’s good news! When it comes to diabetes, fruits to avoid equals a big fat zero! And ALL fruits are part of the ideal diet for diabetics! Like vegetables for diabetics, fruits are filled with […]

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Red Fruits Can Help Pregnant Women Away From Radiation
Red Fruits Can Help Pregnant Women Away From Radiation

Red fruits contain a kind of anti-oxidant vitamin named lycopene, and tomato contains the highest. Lycopene is one of the carotenoids that have the most powerful function in antioxidant. Its ability in antioxidant is one hundred times of that of vitamin. And is has a strong ability on removing free radicals, anti-radiation, prevention of cardiovascular […]

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